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Aimee Mullins’ Life With Awareness

July 9, 2012 / your BODY

“You know Aimee, you’re very attractive. You don’t look disabled,” is just one of several comments Aimee shares about her life experience. She also shares that “A prosthetic limb doesn’t represent the need to replace loss anymore. It can stand as a symbol that the wearer has the power to create whatever it is they want to create in that space. People once considered ‘disabled” can now become architects of their own identities.” Watch this video and begin to imagine [...]
Your Body with Awareness: Full Episode Featuring Jessica York

March 28, 2012 / Featured, your BODY

Corey Jenkins & Jessica York (HGTV, GSN, RSN) discuss the media’s portrayal of “sexy” vs. “healthy,” and the influence of pop culture related to personal body image. Because Jessica is a Personal Trainer and Nutrition Specialist, they also dig into the diet and exercise trends from eating meat to eating vegetarian & doing yoga vs. lifting weights. Finally, Corey gets real with the viewers when he reminds us that these bodies we’re living in are simply avatars that won’t last forever. [...]
The Most Satisfying Sex & Expressing Yourself

February 29, 2012 / Featured, your BODY, your RELATIONSHIP

Ladies: What if you were so excited to be with your partner that you were thinking ”I can’t wait to have sex with him!” Jenn Clark tells you what ingredients you need to create this recipe. Guys: Obviously you’ll want to tune in too. Corey asks Jenn intimate questions and after a little laughter, both admit that finding your most natural sexual expression is key to a fulfilling sex life—physically, emotionally and spiritually.
Smoker’s Face: LWA’s Health & Style Update

February 18, 2012 / your BODY

Corey Jenkins shares a direct message including Awareness of how we treat our bodies and communicating to our children. From personal experience with addiction, he tells us that we’ll quit when we’re “sick of being sick.”
Is Your Sexy Body a Healthy Body? Featuring Jessica York

February 15, 2012 / Featured, your BODY

Jessica York shares her personal experience navigating the entertainment & fitness industries. She tells us that the media’s portal of extreme skinniness is unrealistic for many woman and can be unhealthy. Being “under fat” can be just as dangerous as being obese. In this candid conversation Corey blushes when he tells Jessica how attractive she is and then she makes fun of him for his chicken legs. They remind us that we are all human!
What is “Sexy” & Why Do You Think What You Think? Featuring Jessica York

February 15, 2012 / Featured, your BODY

Corey Jenkins asks Jessica, “Why is there a perception that skinner is sexier or healthier?” Then Jessica counters with, “What do men find sexy?” Together they bring Awareness to WHY we’re attracted to what we’re attracted to & the influence of pop culture. Later, Jessica reveals the secrets of modeling shoots including lighting, airbrushing & Photoshop . Finally, what does a “normal” woman’s body look like? Many women are trying to make their bodies “look like boys with boobs,” Jessica says.
Nutrition & Fitness with Awareness—Featuring Jessica York

February 15, 2012 / Featured, your BODY

Corey Jenkins & Jessica York (from HGTV, GSN, RSN) have an uplifting and educational discussion to help you answer: What diet & exercise programs work for me? What do carbohydrates, protein & fat really do for my body? Should I lift weights or do yoga? What about cardio & running? Their conversation brings awareness to your relationship with organic foods, meat, vegetables and your body. And finally, how do we make sure we have fun while learning all this?
Your Body is Your Avatar & “What is Ideal Beauty to You?”

February 15, 2012 / Featured, your BODY

In his usual style Corey takes this conversation about food, fashion & diet to a deeper level. Jessica say’s “If I don’t take care of this body, where am I going to live?” and then Corey asks “what is this ‘I’ that lives inside the body?” They discuss the soul, spirit, True Self or “whatever you want to call it” and simply agree that while we can’t see it, we must honor it. Corey throws in his theory of “Spiritual [...]
“Health is Something You Already Have, If You Don’t Disturb It.”

February 14, 2012 / your BODY

Corey Jenkins quotes Dr. Wayne Dyer and then shares his perspective on how this powerful statement is relevant in your Life with Awareness.
From Victim to Power—A Rape Experience Becomes Transformational

January 25, 2012 / Featured, your BODY, your RELATIONSHIP

Charly Emery courageously shares her story including two rape experiences. Together, Corey & Charly have a conversation about when our internal self-protection mechanisms have completed their job and it’s time to let them go. In that place of Awareness lies tremendous opportunity for power, choice and the fullest life experience possible!